Do you ever wonder why some lights make you feel sleepy and others more energetic? It can be possible because your body arguably understands the impact of specific colors of light compared to the mind. Some studies also hint its likelihood when they suggest how colors can influence one’s mood and behavior. According to market analysis, there can be 2.54 billion smart light installations by 2020. The rising demand for LED bulbs equipped with Wi-Fi powered switches and voice controls prove that they can soon capture the market like a rage.
In essence, an intelligent bulb can improve your home ambiance quickly. From mood enhancement to the elevation of energy levels to behavior transformation, it can render many positive results. Here are some key points that can give you a direction in this context that you must want smart lights in your home.
Brightness of light
Many research findings point out that intense white lighting can be beneficial in keeping people attentive and productive. That’s why you can see companies, especially call centers and those working in shifts, using such lights. However, the impact of bright lights goes beyond this. Some studies also emphasize that bright light can help promote mental health by fighting depression and signs of other psychiatric disorders.
However, when you incorporate them in your home, you must remember bright lights can be super powerful. Hence, your focus should be on a choice that can turn glowing to soft to glaring at the touch of a button or voice command.
The effectiveness of warm colors on sleep
There is a common belief that blue light is not suitable when going to sleep as it can keep you alert by inducing the growth of serotonin in the pineal glands. Even though you close your eyes, the blue color of light can impact your retina. That’s why even smartphone companies nowadays try to dim the blue light to create a warmer atmosphere. Specific tones that can be advantageous in this respect include red, yellow, etc.
However, some experts recommend that you should experiment with the range of light and colors to enjoy their calming effect. It can be of immense use if you don’t get any benefit out of a particular choice of color of light. But with continual experimentation, you can discover a smart light option that helps you control stress and become productive.
The benefits of buying smart lights
While all these are relevant if you want to study the influence of intelligent lights on your health, you can purchase a unit for a straightforward reason, i.e., comfort. A handy app or voice control can help you turn it off effortlessly. Another area where you can consider to benefit from these lighting solutions is that they come with wake-up settings. You have to select your preferred time for bedtime and waking up to get the alert. They will turn warm and dim at night to make you sleep better, while in the morning they will be bright to help you stay energetic.
If you want to immerse yourself into this smart and unique experience, then check out the best smart lights – our top picks and buyer’s guide for suggestions.